Do you feeling like you could be experiencing more ease and joy in life? Do you long to feel more at home in your own skin? And hold more confidence in life?

We are living in a world where we have so many reasons not to feel safe in our bodies and relaxed in our days. Because of all this, we have all developed patterns that keep us from staying in touch with the quiet inner voice that guides us.

I'm Angela and I'm a Registered Clinical Counsellor who specializes in embodiment. I enjoy helping people to identify the patterns that keep them feeling bogged down, stuck or flat. Clients tell me that they enjoy working with me because I don't just listen when they are feeling lost, but directly guide them back towards their own inner healing capacities.

The work often includes sifting through past experiences to get in touch with the deeper roots of feelings, memories & beliefs. It also involves strengthening inner and outer boundaries in order to protect personal vibrancy. It also may include learning to live with more pleasure.

Not only does allowing yourself more delight directly correlate with the healing of trauma, it is also imperative for our personal and collective evolution that we begin to believe in a reality where more pleasure is possible.

When I say pleasure, I mean feeling at home and alive in your own body. As you learn to trust and connect to your own center, you cultivate more freedom in your body, mind and life.

If this sounds a little "woo woo," I am probably laughing with you. I know my beliefs about what's healing, but tend not to take myself too seriously. Some experience the work as quite soulful and other sessions can be very practical ~ for example, sorting through home or career decisions, preparing for tests or interviews, or practicing interpersonal communications.

If you are a recovering academic or perfectionist then resting in your Self means discovering more choice to transform your inner critic and reclaim your true voice, essence and purpose.