Awaken your inner wisdom, birth your whole truth.
Do you feeling like you could be experiencing more ease and joy in life? Do you long to feel more at home in your own skin? And hold more confidence in life?
We are living in a world where we have so many reasons not to feel safe in our bodies and relaxed in our days. Because of all this, we have all developed patterns that keep us from staying in touch with the quiet inner voice that guides us.
I'm Angela and I'm a Registered Clinical Counsellor who specializes in embodiment. I enjoy helping people to identify the patterns that keep them feeling bogged down, stuck or flat. Clients tell me that they enjoy working with me because I don't just listen when they are feeling lost, but directly guide them back towards their own inner healing capacities.
The work often includes sifting through past experiences to get in touch with the deeper roots of feelings, memories & beliefs. It also involves strengthening inner and outer boundaries in order to protect personal vibrancy. It also may include learning to live with more pleasure.
Not only does allowing yourself more delight directly correlate with the healing of trauma, it is also imperative for our personal and collective evolution that we begin to believe in a reality where more pleasure is possible.
When I say pleasure, I mean feeling at home and alive in your own body. As you learn to trust and connect to your own center, you cultivate more freedom in your body, mind and life.
If this sounds a little "woo woo," I am probably laughing with you. I know my beliefs about what's healing, but tend not to take myself too seriously. Some experience the work as quite soulful and other sessions can be very practical ~ for example, sorting through home or career decisions, preparing for tests or interviews, or practicing interpersonal communications.
If you are a recovering academic or perfectionist then resting in your Self means discovering more choice to transform your inner critic and reclaim your true voice, essence and purpose.
Passionate about Self-Compassion, Embodied Wisdom, Dreams & The Sacred Feminine, Angela loves working as a holistic psychotherapist and teaching Focusing skills to other therapists and helpers.
I'm pleased to recommend my fellow esteemed colleague, Angela Caruk, whom I've known since 2010. Angela is a skilled therapist that integrates dreamwork with somatic therapy to support her clients in a safe, gentle and attuned way. Her approach is deeply sensitive, compassionate and strength-based. I recommend her to those looking for a gentle approach that is warm, caring, supportive and insightful.
~SHALENE TAKARA, MA, RCC
It is my pleasure to recommend Angela. She is a very caring and experienced counsellor. Angela's warm, friendly, and vibrant personality allows her to form fast and trusting relationships with her clients. She is a wonderful presence and absolute pleasure to work with professionally. She approaches her work with integrity and dedication. Angela is a hard worker, and highly organized. Angela's counselling experience is vast. She has worked across a variety of care settings, with individuals afflicted by a wide range of difficulties. As a result of her broad experience, Angela is able to effectively adapt her work to crisis situations, groups, short-term counselling, and long-term counselling as needed.
~ JENNA FLETCHER, MA, CCC
I had the privilege of working closely with Angela at Woodstone Residence, a specialised eating disorders treatment center. Angela was always willing to offer her assistance and ideas within the therapy team and established excellent rapport with patients and colleagues alike. Angela continues to impress me with her knowledge, skill and dedication to the counselling field. Residents often described Angela as genuine, approachable and empathetic. I view Angela's passion and compassion as being unparalleled! I would highly recommend Angela without question.
~TRIXIE HENNESSY, MSW, RSW
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Soulful conversations between an Embodiment Psychotherapist @wisebodycounselling and Wise Women on topics of Psychology, Dreams, Sexuality & Pleasure.