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Awaken your inner wisdom, birth your whole truth.

Do you feeling like you could be experiencing more ease and joy in life? Do you long to feel more comfortable in your own skin with more confidence in life?

We are living in a world where we have so many reasons not to feel safe in our bodies and relaxed in our days. Because of all this, we have all developed patterns that keep us from staying in touch with the quiet inner voice that guides us.

I'm Angela and I'm a Registered Clinical Counsellor who specializes in body-centered psychotherapy. I specialize in body image, self-esteem issues, relationship challenges, perfectionism and life decisions. I enjoy helping people to identify the patterns that keep them feeling bogged down, stuck or flat.

The work often includes strengthening inner and outer boundaries in order to protect personal vibrancy. It also may include learning to live with more pleasure. Not only does allowing yourself more delight directly correlate with the healing of trauma, it is also imperative for our personal and collective evolution that we begin to believe in a reality where more pleasure is possible.

As you learn to trust and connect to your center, you cultivate more freedom in your body, mind, heart and life.

If you are a recovering academic or perfectionist or then resting in your self means discovering more choice to transform your inner critic and reclaim your true voice, essence and purpose.

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angela

Passionate about Self-Compassion, Embodied Wisdom, Intimacy, Pregnancy, Psychospiritual Expansion & The Sacred Feminine, Angela Caruk is a Trauma-informed Therapist who loves serving people and The Feminine.

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CIRCLE FEEDBACK

“Guided meditations are great. I’ve been
really able to dig deep in those moments.
I also liked learning about circles and
Circlework. Overall, I love the mix. Everything is well balanced.”

*ROXANNE, VANCOUVER, BC

“I found the group to be made up of
really lovely people. It was nice just to
share and give and receive in a group of
like-minded, like-focused people.
It was nice, too, to just have the feeling of
being “led” in a very strong, capable way.
To be amongst those held in a container”.

*CALYPSO, VANCOUVER, BC

“That’s what the world needs, the world
needs us to be in our being. This was said
in our first circle and something I held on to throughout each week. The circle was patient and kind. It was also thought-provoking. Thank you”.

*KORE, VANCOUVER BC

IMAGE: Zoe Helene with Spirit Bundle. Zoe's matrilineal ancestors burned Cannabis, Greek sage (Salvia fruticosa), Cedar (Cedrus libani) and Lavender (Lavandula) in spiritual healing ceremonies. Photo by Tracey Eller (@traceyeller)

Ep.19 The Protectress Artemis: Exploring the wilderness within and without with Zoe Helene

Zoe Helene is an artist and cultural activist best known for coining and popularizing the term Psychedelic Feminism and founding the environmental feminism group Cosmic Sister (@CosmicSister). She believes a true balance of power across ...
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Ep.18 I Dream My Own Medicine: Transforming pain through the priestess arts with Seraphina Capranos

After suffering injury to her spine as a teenager, Seraphina Capranos was declared by the conventional medical system to lead a life of suffering in chronic pain. Determined to heal herself, she returned to her ...
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Ep.17 Awareness in the Heart: Honouring lineage and landing in our bodies

Abneet Kaur Sandhar is a holistic coach and yoga teacher who believes working our own embodiment is one of the most powerful things we can do right now. In this Shakti Story I ask Abneet ...
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