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Awaken your inner wisdom, birth your whole truth.

Do you feeling like you could be experiencing more ease and joy in life? Do you long to feel more at home in your own skin? And hold more confidence in life?

We are living in a world where we have so many reasons not to feel safe in our bodies and relaxed in our days. Because of all this, we have all developed patterns that keep us from staying in touch with the quiet inner voice that guides us.

I'm Angela and I'm a Registered Clinical Counsellor who specializes in body-centered psychotherapy. I enjoy helping people to identify the patterns that keep them feeling bogged down, stuck or flat.

The work often includes strengthening inner and outer boundaries in order to protect personal vibrancy.

It also may include learning to live with more pleasure. Not only does allowing yourself more delight directly correlate with the healing of trauma, it is also imperative for our personal and collective evolution that we begin to believe in a reality where more pleasure is possible.

When I say pleasure I mean feeling at home and alive in your own body. As you learn to trust and connect to your own center, you cultivate more freedom in your body, soul, mind and life.

If you are a recovering academic or perfectionist then resting in your Self means discovering more choice to transform your inner critic and reclaim your true voice, essence and purpose.


Passionate about Self-Compassion, Embodied Wisdom, Intimacy, Dreams & The Sacred Feminine, Angela loves working as a psychotherapist and teaching Focusing skills to other therapists and helpers.


Ep.21 Freedom, Ecstasy and the Erotically Awake Feminine with Sally Kempton

I am so thrilled to share this special interview with you with the brilliant Sally Kempton. Sally is a powerful teacher of applied spiritual wisdom, known for her capacity to kindle meditative states in others ...

Ep.20 Embodying Your Womanhood and Honouring The Wild Feminine Landscape with Tami Lynn Kent

Tami Lynn Kent is the founder of Holistic Pelvic Care for women and author of Wild Feminine: Finding Power, Spirit & Joy in the Female Body, Mothering From Your Center, and Wild Creative. She is an international teacher and ...
IMAGE: Zoe Helene with Spirit Bundle. Zoe's matrilineal ancestors burned Cannabis, Greek sage (Salvia fruticosa), Cedar (Cedrus libani) and Lavender (Lavandula) in spiritual healing ceremonies. Photo by Tracey Eller (@traceyeller)

Ep.19 The Protectress Artemis: Exploring the wilderness within and without with Zoe Helene

Zoe Helene is an artist and cultural activist best known for coining and popularizing the term Psychedelic Feminism and founding the environmental feminism group Cosmic Sister. She believes a true balance of power across the ...