A Moment of Focusing

angela Caruk - stained-glass-1181864_1920

Hi! I’m Angela, and I offer in-person, telehealth sessions and walk-and-talk therapy. I am a strengths-based, person-centered, depth psychotherapist who provides therapy to adults who are seeking support in healing and growing through various life challenges.

I’ve been a therapist for a decade and so I’ve worked at St.Paul’s, clincs and treatment centers in the realms of addictions, eating disorders, chronic pain and then in private practice where I work primarily with people who are not in a clinical range. My clients may report that they are doing “okay” and yet they are interested in identifying what’s getting in the way of having a more interesting and meaningful life.


Angela Cara

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“Circlework provided for me a space to reflect and feel connected to myself and other women. To be able to take that feeling—that space—with me day to day provided me with a sense of empowerment and reassurance to any challenges I may face.”