Angela
I am so thrilled to share this special interview with you with the brilliant Sally Kempton. Sally is a powerful teacher of applied spiritual wisdom, known for her capacity to kindle meditative states in others and help students work with meditative experience as a framework for practical life-change. She’s the author of the best-selling books,…
Read MoreIt’s that time of year that everyone’s on fire with setting intentions! “I will love myself more.” “I will exercise more.” “I will eat healthier.” I don’t know about you, but I’ve always found that any attempts at self-discipline later turn into an unkind voice when I don’t show up in the way I’d wanted to. So these days I ask myself, am I banishing other…
Read MoreTami Lynn Kent is the founder of Holistic Pelvic Care for women and author of Wild Feminine: Finding Power, Spirit & Joy in the Female Body, Mothering From Your Center, and Wild Creative. She is an international teacher and TEDx speaker. Her books have been published in Mandarin, French, and Dutch. She is also a mother to three beautiful…
Read More“Grief is subversive, undermining the quiet agreement to behave and be in control of our emotions. It is an act of protest that declares our refusal to live numb and small. There is something feral about grief, something essentially outside the ordained and sanctioned behaviors of our culture. Because of that, grief is necessary to…
Read MoreRegistered Clinical Counsellors are those registered with the British Columbia Association of Clinical Counsellors (BCACC). There are many counselling diploma certificates which can provide an understanding of therapeutic theories and tools. There are various requirements for various forms of registration. At the moment, anyone can use the terms “counsellor” or “therapist”; however, what you can…
Read MoreIn my experience, people often say that they feel at least a little bit lighter even after the first session. As everyone will have different intentions for the work, you will not be limited by any number of sessions. Most clients attend weekly sessions ongoingly until they have integrated the shifts they receive in session…
Read MoreA friend asked me the other day whether it was normal that her therapist told her that she came from a past of addictions in her family too. I wasn’t sure how to answer. I asked if it was more than a sentence or two and she said “no”. I asked if it felt it…
Read MoreFor those interested in the Psychedelics in Psychotherapy movement, I’d like to share with you my friend & teacher Dr. Bruce Tobin’s paper about how it could be the greatest enthusiasts for psychedelics, not skeptics, that get in the way of the success of Psychedelic Renaissance 2.0: “Research to date shows that many patients require…
Read MoreApparently therapists rate themselves higher than their clients rate them when it comes to cultural competence. I did my Therapist training at the Alder School which focused a lot on sociocultural awareness and the importance of social advocacy. I also practice in a person-centered way so that inherently comes with the gentleness of following rather…
Read MoreIMAGE: Zoe Helene with Spirit Bundle. Zoe’s matrilineal ancestors burned Cannabis, Greek sage (Salvia fruticosa), Cedar (Cedrus libani) and Lavender (Lavandula) in spiritual healing ceremonies. Photo by Tracey Eller (@traceyeller)
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