Connect to your sense of power. Honour your boundaries. Make space for pleasure. Lead with power & joy. Saturday 13th July 2-6PMCanadian Memorial Center for Peace1825 W 16th, Vancouver $60 early bird (Until June 30th). $80 regular registration.Payment via interact transfer to angela@carukcounselling.com With Angela Caruk & Uschi Steedman Angela is a pyschotherapist passionate about…

Our March Circle was a beautiful circle of women who enjoyed singing together, creating art for fun, and exploring our intuitive instincts through movement and play.

For something new … an all genders group called “Journey Into the Self”.  I will be offering this with my colleague, Art Therapist Cammi Manchur.  We will be exploring together 4 Jungian concepts over 4 weeks: the Persona, the Anima/Animus, the Shadow, and finally… the Self.  I LOVE jungian psych! It is deep but can…

Are you craving more connection to yourself and other women? Are you longing for that sense of being in community? Join me – Angela, MA, RCC – for Circlework. Inspired by Jalaja Bonheim, it’s a practice that women all around the world are using to heal and empower themselves and their life.

I LOVE DANCING! I’ve always loved dancing. I find it fun, freeing and also … a place where I actually discover stillness through movement.​I really struggled finding stillness in formal meditation at first, and still do much of the time, but somehow every time I dance (as long as there are some good tunes) my…

I just spent 6 days in circle with 15 beautiful women in a “Goddess island” in the mountains of Itahca, New York. I miss it.  Jalaja taught me so much, and with such humility, and always with a sense of respect for the circle. ​Carl Jung called the circle: “the archetype of wholeness and divinity.”…

Would you like to set intentions in your home or work space for more love, ease and beauty? I was reflecting on a practice that would be fun to share and decided to offer you a few simple tips on creating an altar ♡ The first thing to do is to gather some items that…

For women curious about igniting more vitality and passion in your body & in life, I am holding a workshop series with two other women this Fall. The workshops involve dance, meditation, and sharing our stories in a safe and supportive space with one another.  ​We’ve had the first session of Inviting Aphrodite “Deepening our Pleasure” and…