I’m curious how this fly meditation clip might connect to your life. Have you seen it?

By Angela Cara | November 16, 2021

We often think of meditation as a “to-do”. Many of my clients know about meditation these days and said they’d like to be doing it… but our brains are excuse-making machines and we will often find any distraction we can not to just sit and close our eyes. Meditation is not really a “to-do” (though…

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By Angela Cara | July 16, 2021
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