Somatic Dreamwork with Angela
Just as no one else can tell you what you should feel about something, no one else can tell YOU what YOUR dreams mean.
Dreams are alive; they are like plants growing towards the sun. Dreamwork can help us identify any conditions that keep them from flourishing and help them to grow.
The process is collaborative. Together, we will create a space where you will learn more about yourself and develop a new way to relate to your inner experience.
Through this increase of awareness, you have the chance to see life with fresh perspective.
Dreams are creative works. Yet, we may lose the sense of energy in them if we look up the answer in a book or simply analyze them from our linear left-brain thinking. Instead, I find dreamwork is most powerful when it is approached with curiousity towards body-feelings.
I call this work Somatic Dreamwork because it’s with the help of the dreamer’s intuitive, somatic felt-sense that we see the gifts and messages of the dreams emerge.
Much like conditions in our lives, some dreams are unpleasant, and may seem to be repetitive, murky or even frightening. But dreams can be entered, and when tended like a garden, your dream world has the chance to open up in new and beautiful ways.
My approach to dreamwork is birthed from my own personal therapy experience with my Jungian-based Teacher and Psychotherapist Dr. Ana Mozol, various dream workshops and classes, yoga teacher trainings & meditation retreats, my current training in Focusing-oriented Therapy and a lifetime of tending to my dreams.