self-love

Ep.12 I am the Voice of My Body and Soul: Healing from emotional eating with Amber Romaniuk

By Angela Cara | February 15, 2020

How did one woman journey from self-sabotage to body freedom? Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food. Her podcast “The No Sugarcoating Podcast” has over half a million downloads, over 200 episodes and is listened to…

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Ep.9 I Fiercely Love the Women in My Life: Sisterhood, self-love and awakening the divine within ~ Ayesha Ophelia

By Angela Cara | January 16, 2020

How plant medicine can remind us of our true essence and more… Ayesha Ophelia is a self-described complicated woman with a burning desire to see women living their wildest dreams 🔥 Her personal manifesto consists of a strong sisterhood, spirituality, a radical self-love practice, and adventure. She moonlights doing digital marketing + creative consulting with…

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