therapy

Good Grief: We need to stop hyper-labelling our experience and start actually experiencing!

By Angela Cara | December 27, 2020

“Grief is subversive, undermining the quiet agreement to behave and be in control of our emotions. It is an act of protest that declares our refusal to live numb and small. There is something feral about grief, something essentially outside the ordained and sanctioned behaviors of our culture. Because of that, grief is necessary to…

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What is a Registered Clinical Counsellor?

By Angela Cara | December 11, 2020

Registered Clinical Counsellors are those registered with the British Columbia Association of Clinical Counsellors (BCACC). There are many counselling diploma certificates which can provide an understanding of therapeutic theories and tools. There are various requirements for various forms of registration. At the moment, anyone can use the terms “counsellor” or “therapist”; however, what you can…

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Ep.6 I Hold The Universe Within Me: Exploring dreams and nightmares with Dr. Leslie Ellis

By Angela Cara | October 22, 2019

Help with How to Heal from “Bad” Dreams with the Author of “A Clinician’s Guide to Dream Therapy” Are you a therapist or someone interested in working with dreams? Do you want to know where to start with your own dreams or what to ask another to help the dreamer gain insight and forward direction?…

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